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Learn Practical Self-Healing Tools (Guided Experience)
RM0.00
If you’ve ever wished you had a way to calm yourself — instead of depending on sessions, advice, or distractions — this experience is for you.
This is a guided, hands-on session where you don’t just receive… you learn how to support your own well-being in daily life.
You will explore simple, practical tools using sound, breath, and mindfulness — and be guided to choose what works best for you.
There is no need for any experience or musical background.
This is not a performance or technical class.
It is a safe space to:
-understand yourself better
-learn how to regulate your own state
-and build a self-care practice you can continue anytime, anywhere
This is a guided, hands-on session where you don’t just receive… you learn how to support your own well-being in daily life.
You will explore simple, practical tools using sound, breath, and mindfulness — and be guided to choose what works best for you.
There is no need for any experience or musical background.
This is not a performance or technical class.
It is a safe space to:
-understand yourself better
-learn how to regulate your own state
-and build a self-care practice you can continue anytime, anywhere
More Details
By the end of the session, you don’t just feel better
—you leave with tools you can use on your own.
Session Options:
Half-day (4 hours)
Full-day immersive experience (8 hours)
Continued Support:
A 2-hour online follow-up session is included to support your practice after you return home — so you don’t feel lost or unsure how to continue.