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Introduction to Sound Healing – Level 1 (Half-Day Program, 4 Hours)
Step into the world of sound as a pathway to balance, relaxation, and self-care.
This half-day foundation is for beginners who want to explore how sound supports emotional release, calm, and energetic alignment — while gaining real hands-on experience with instruments.
✨ Program Flow (4 Hours):
>Welcome & Orientation (15–20 min):
Setting intentions and grounding.
>Sound, Energy & the Chakra System (35–40 min):
Learn how sound influences the body and mind through the chakra system. Discover how emotions — both positive and negative — affect your physical, emotional
>Hands-On – Singing Bowls (2 hours):
For Yourself: Learn to play and receive sound for self-care and grounding.
For Others: Learn safe techniques to play for a partner or loved one.
**Optional Instrument Choice: Gong, drum, or chimes etc can be explored if preferred.
Integration &Reflection (20–30 min): Sharing, Q&A, and closing practice.
Pricing:
1 person: RM 498
2 people: RM 950 per package
3 people: RM 1,200 per package
✨ You’ll leave with practical techniques to support your own well-being or share with someone close to you — all within a safe, supportive, and inspiring space that nurtures growth & awareness
This half-day foundation is for beginners who want to explore how sound supports emotional release, calm, and energetic alignment — while gaining real hands-on experience with instruments.
✨ Program Flow (4 Hours):
>Welcome & Orientation (15–20 min):
Setting intentions and grounding.
>Sound, Energy & the Chakra System (35–40 min):
Learn how sound influences the body and mind through the chakra system. Discover how emotions — both positive and negative — affect your physical, emotional
>Hands-On – Singing Bowls (2 hours):
For Yourself: Learn to play and receive sound for self-care and grounding.
For Others: Learn safe techniques to play for a partner or loved one.
**Optional Instrument Choice: Gong, drum, or chimes etc can be explored if preferred.
Integration &Reflection (20–30 min): Sharing, Q&A, and closing practice.
Pricing:
1 person: RM 498
2 people: RM 950 per package
3 people: RM 1,200 per package
✨ You’ll leave with practical techniques to support your own well-being or share with someone close to you — all within a safe, supportive, and inspiring space that nurtures growth & awareness
More Details
Participant Requirement
This is a small-group program designed to ensure personal guidance and a supportive learning environment. Sessions run from 1 participant up to a maximum of 4 participants.
This intimate setting allows for hands-on practice, meaningful interaction, and a deeper introduction to sound healing.
What to Bring?
Comfortable clothing for ease of breathing and sound practice
A water bottle to stay hydrated
An open mind and readiness to connect with your inner feelings and experience sound on a deeper level