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+6 011-618 22581
soundhealingcs@gmail.com

Highlands Healing Sanctuary

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  • About Cryst
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Emotional Release Reset + Sound Integration · RM 548

Emotional Release Reset + Sound Integration · RM 548

Here is a concise version that keeps the impact but reduces the reading time.

Emotional Release Reset + Sound Integration · RM 548
Duration: 120 Minutes

Common Patterns Addressed:

High Stress & Burnout: Coping outwardly while struggling internally.

Mental Overload: Procrastination and paralysis due to overwhelm.

Emotional Pressure: Anxiety, self-criticism, and low self-worth.

Relational Drains: People-pleasing and feeling depleted by putting others first.

The Experience: A deep-dive combining modern neuroscience (BrainSwitch 2.0) with ancient sound healing to reset the nervous system.

Part 1 (Release): We gently guide the mind out of stress patterns using a neuroscience-informed approach. No analyzing or "talking through" issues required.

Part 2 (Integration): We transition into deep sound relaxation, allowing the body to absorb the shift and settle into full recovery.

This Session Helps:
Reset long-standing stress patterns and nervous system dysregulation
Calm the mind without reliving painful memories
Shift from "freezing" (procrastination) to natural flow.
Support full emotional digestion and rest
More Details

Program Requirement:
This program is designed for individuals who already have basic knowledge or prior experience in sound healing.


Participants are expected to demonstrate or provide supporting proof of their training or familiarity with sound healing instruments (such as singing bowls, gongs, chimes, or drums).This is to ensure the safety of all instruments used and to maintain the quality of practice during the session.

If participants wish, they may bring their own instruments to practice with. Instruments from the studio will also be available, provided they are handled with care and respect.

 

Additional Information:

  • Sessions focus on practice, collaboration, and energy exchange.

  • Not suitable for complete beginners — please join the Level 1 Foundation Program first if you’re new to sound healing.

  • Respect for instruments and fellow participants is a core value of this session.

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