Deep Relaxation with Sound — 60 min
RM 248
Sometimes the body stops, but the mind keeps going. Thoughts continue running, tension remains in the body, and it can be difficult to truly switch off.
This private 60-minute session offers you a quiet space to slow down and deeply relax.
You will lie down comfortably while I gently guide you into relaxation, followed by the sounds and vibrations of gong, singing bowls and other therapeutic instruments.
You don't need to know how to meditate or have any experience with sound healing. There is nothing you need to do — simply lie down and receive.
As the session unfolds, you may notice your breathing becoming softer, your body feeling more settled, and your mind becoming quieter.
You may leave feeling deeply relaxed, calmer, more grounded and clearer in your mind.
A gentle place to begin when you simply need to stop, slow down and give yourself time to rest.
What to expect:
We begin with a short check-in so I can understand how you have been feeling and what you need from the session.
You will then lie down comfortably as I gently guide you into relaxation. From there, there is nothing you need to do — simply rest and receive the sounds and vibrations of gong, singing bowls and other instruments.
Every session is slightly different. I adjust the experience according to how you arrive that day, allowing the session to unfold at a pace that feels comfortable for you.
This session may be suitable for you if you:
• Feel stressed, tired or mentally overloaded
• Find it difficult to switch off, even when you have time to rest
• Feel tense, restless or constantly “on”
• Want to slow down and experience a deeper state of relaxation
• Are completely new to sound relaxation and simply curious to experience it
You don’t need any previous experience with meditation or sound healing. Just come as you are.
**Recommended for first-time guests
60 minutes private session, Maximum 2 guests
1 guest — RM248
2 guests — RM288